Yoga

"Asana practice has one meaning: to learn to sit in your own beautiful true nature" Maty Erzatsky

4 class pass R200-00 (valid for 3 months)
Drop in R100-00 per class
Private and therapy yoga classes by appointment.

COVID19 CLOSURE ORDER

Closures are a way of enforcing social distancing, an important intervention that can help stop the coronavirus transmission. Health authorities argue that this can dramatically slow the rate, easing the burden on the health care system.

As a responsible, socially conscious yoga studio we have decided to close our doors until further notice.

I will try my best to help you to yoga at home with daily quick flows, meditations and tips to handle these uncertain times. I am busy setting up online/ live classes and will keep you updated. You can also join us on instagram @spiralsyoga or join the Facebook group Spirals Yoga&Art Studio.

May we all stay connected, support where help is needed and may we continue this beautiful practice.

I will miss you and hope to welcome you back soon.

 





4 class pass R200-00 (valid for 3 months)
Drop in R100-00 per class
Private and therapy yoga classes by appointment.
Please confirm your attendance via email or sms to jbaymarie@gmail.com or mobile 0823931120.